Yoga for Low Back Pain
Tips on low back pain with Kelly Moore, BIÂN Advisor & Master Instructor
Have you ever noticed that your neck and hands are often the first places to show signs of aging?
We tend to forget about our neck when it comes to skincare. We focus on the face but neglect our neck, which leads to problems like “tech-neck”—lines and folds created from constantly looking down at our phones and computers. It’s important to remember that prevention is key, so don’t forget to apply all of your treatment serums, moisturizers, and sunscreens down to your neck!
How Can I Take Care of My Neck?
Taking care of your neck is not difficult, but it does require a bit more effort than just slapping on some lotion. Here are a few tips for how to properly take care of your neck:
Taking care of your neck doesn't have to be complicated or time consuming - just remember the basics! Make sure you're using products designed specifically for necks; massage them in an upward motion; don't forget sunscreen; and stay hydrated! With these simple steps you can keep your neck looking young, smooth, and beautiful no matter how much time you spend looking down at technology devices throughout the day. And don't forget two great serum options - Lucrece Hydrating Serum with Peptides and Alastin Skin Restorative Complex - when creating a skincare routine tailored specifically towards treating tech-neck lines or wrinkles that may already exist.
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