No two bodies, and no two days, are exactly alike. BIÂN’s class schedule offers an expansive range of movement and mindfulness experiences designed to support different goals, energy levels, life stages and preferences.

BIÂN Chief Wellness Officer, Mar Soraparu, shares her insight into the honesty and shared responsibility of how caregiving affects not only the patient, but those around them.

But longevity medicine isn't about chasing the latest trend, it's about extending healthspan and the number of years we remain healthy, active, and independent.

Thoughtfully curated, hospitality-driven, and entirely customizable, corporate events at BIÂN feel less like traditional functions and more like experiences your guests will genuinely remember.

Thoughtful ways to support energy, resilience, and well-being all season long.

From pelvic health to birth preparation, BIÂN brings together a collaborative network of specialists to support members through fertility, pregnancy, and postpartum recovery.

Corporate wellness isn't a perk anymore. It's a performance strategy.

A smarter standard for how we cook, fuel, and care for the body.

At BIÂN, programming is never accidental. Every class on our schedule reflects intention, supporting performance, recovery, longevity, and the real lives of our members.

Discover how BIÂN’s concierge medicine model prioritizes preventive healthcare through personalized, integrated care. Learn how proactive screenings, coordinated specialists, and relationship-based medicine reduce anxiety, save time, and support long-term wellness.

Dr. Ben Schuff of BIÂN explains why supplements should be conservative, data-informed, and secondary to foundational health—and how a personalized review can replace clutter with clarity.

Dr. Ben uses advanced metabolic testing, personalized nutrition, and high-touch coaching to support sustainable body composition changes—without restrictive dieting or GLP-1 medications.

Helping your system release what’s been stored, reorganize what’s been stuck, and settle into a clearer, more coherent state of being.

The gold standards of cardiovascular and performance assessment.

Gentle seasonal rituals and Ayurvedic tools to calm anxiety, support digestion, and soothe fall’s dryness.

Food & Beverage Director Joseph Catterson shares BIÂN’s twist on the classic cortado—espresso, steamed milk, and a touch of spirited creativity.

Food & Beverage Director, Joseph Catterson, introduces new premium saké selections to pair with our sushi program, with a teaser for an upcoming saké tasting event at BIÂN.

Expert-led, personalized menopause care that supports the whole woman—body, mind, and lifestyle—through every stage of the transition.

Food & Beverage Director, Joseph Catterson, shares the stories behind Chocapalha and DeForville wines—family-led, sustainably grown, and expressive of their historic terroirs.

Food & Beverage Director, Joseph Catterson, advises us to think of kombucha as a mocktail with benefits – supporting digestion, lifting energy, and giving you that light, feel-good pick-me-up.