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BIÂN Wellness & Social
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BIÂN
BIÂN Wellness & Social
BIÂN Medical
BIÂN Aesthetics
Corporate
Private Events
BIÂN Wellness & Social
BIÂN Medical
BIÂN Aesthetics
Corporate
Private Events
Sarah Shu 7/10/25 Sarah Shu 7/10/25

Hidden BIÂN: A Peek Into Our Best-Kept Secrets

A moment to spotlight a few of BIÂN’s hidden gems — the under-the-radar elements that deserve a little more love, and that speak to the depth and intentionality of what we’ve built.

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BIÂN 4/23/25 BIÂN 4/23/25

Mother's Day Gifts at BIÂN

We at BIÂN have created luxurious treatment packages tailored specifically to this occasion that mom will love.

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BIÂN 3/9/25 BIÂN 3/9/25

Bring the Magic of BIÂN to the Corporate Setting

At BIÂN, we believe that business success is built on meaningful connections, inspired leadership, and elevated experiences.

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BIÂN 1/27/25 BIÂN 1/27/25

How To: Elevate Corporate Programming with BIÂN Speakers

Inspire, Engage, and Transform

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BIÂN 1/19/25 BIÂN 1/19/25

How To: Go to a Studio Class When You Don’t Feel Ready

Feeling unsure about joining a class? That’s normal. Here are some strategies to help you take that first step.

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BIÂN 1/12/25 BIÂN 1/12/25

How To: Change the Way You Consume with Continuous Glucose Monitoring

Completely understand how your body responds to what you eat and drink to optimize your health, performance, and longevity.

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BIÂN 1/6/25 BIÂN 1/6/25

How To: Sleep Better with Eastern Medicine Approaches

A holistic approach to improving sleep by addressing underlying imbalances in the body and mind.

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BIÂN 12/8/24 BIÂN 12/8/24

BIÂN Medical FAQs

What exactly is BIÂN Medical, what services are offered, and how do I join?

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BIÂN 12/6/24 BIÂN 12/6/24

How To: Utilize BIÂN with a New Baby

A guide to supporting your wellness journey as a new parent

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BIÂN 12/2/24 BIÂN 12/2/24

Crafting Culinary Experiences at BIÂN with Chef Ryan Maher

At BIÂN, dining is more than nourishment—it’s about connection, care, and celebrating life’s moments.

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BIÂN 10/31/24 BIÂN 10/31/24

31 Days of Mindfulness Challenge

Join us for a 30-day mindful challenge highlighting the strategies and philosophies by some of the doctors & wellness leaders of BIÂN!

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BIÂN 9/28/24 BIÂN 9/28/24

2024 BIÂN Halloween Party Guide

BIÂN Halloween 2024 Costume Guide

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BIÂN 9/22/24 BIÂN 9/22/24

Fall Group Coaching Programs

Launching week of October 1 | Fall Group Coaching Programs

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BIÂN 8/11/24 BIÂN 8/11/24

Reap the Benefits of Walking Meditation

This form of moving meditation can help you enhance your mind-body connection, improve your focus, and bring a sense of calm to your daily routine.

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BIÂN 7/14/24 BIÂN 7/14/24

The Impact of Foods on Mental Health: Understanding the Science Behind It

When it comes to mental health, the connection between what we eat and how we feel is profound.

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BIÂN 6/23/24 BIÂN 6/23/24

Toxic Positivity: Balancing Positivity with Authenticity

Recognizing, responding, and breaking free of this well-intentioned toxicity.

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BIÂN 6/16/24 BIÂN 6/16/24

The Power of Glute Workouts

The powerhouse of your body provides essential support and strength.

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BIÂN 6/9/24 BIÂN 6/9/24

The Importance of Breakfast: Benefits, Components, and Healthy Ideas

The most important meal of the day plays a pivotal role in setting the tone for our overall health and well-being.

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BIÂN 6/2/24 BIÂN 6/2/24

Weekend Habits of the Happiest People

Prioritizing relaxation, social connections, and physical activity during your weekends.

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BIÂN 5/28/24 BIÂN 5/28/24

Father's Day Gift Ideas from BIÂN: Unique Experiences for Dad

Surprise Dad with a memorable experience from BIÂN that goes beyond the usual gifts.

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