Course: Functional Bodybuilding
4:00pm - 5:00pm
2:00pm - 4:00pm
Join Director of Meditative and Creative Exploration, Dominica Fisher, and Master Yoga Instructor Mina Multack on 1/27 at 2pm for our first Meditation Workshop!
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This is an ideal workshop for anyone looking to begin or deepen their meditation practice as it allows for you to explore and experience different types of meditation formats in one sitting. In this two-hour workshop, you will be introduced to 5 meditation styles where you can feel the benefits of each. This will allow for you to curate your personal meditation journey while increasing the likelihood of making a meditation practice a more integral part of your life.
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$75 per member or guest for the 2-hour workshop; Full charge will occur without cancellation of 24 hours notice
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