Join Dr. Ben Schuff, BIAN Director of Naturopathy & Nutrition, and Dominica Fisher, BIAN Director of Meditative and Creative Exploration to explore a meaningful topic, Mindful Consumption: Alcohol

This event of exploration is designed to empower you with the knowledge and skills needed to approach alcohol consumption with intention, awareness, and responsibility. This event goes beyond traditional discussions about the effects of alcohol on health and delves into the realms of mindfulness, psychology, self-awareness, and moderation.