This is an informational session on the upcoming summer group coaching course, "The Science and Practice of Well-Being" with Kasey Franco, BIÂN Advisor.

For those interested in learning about theories of how to live a happier life. Discover a multidisciplinary approach to maximizing happiness from a psychological, biological, and social perspective. The summer 2023 group coaching will introduce the fundamentals of positive psychology, which is the scientific study of the factors that enable individuals and communities to flourish. This group coaching series will examine how techniques such as mindfulness, meditation, and gratitude can boost well-being, and assess how the role of values and connection play in providing meaning and intentional living. You will build the enabling conditions that make life most worth living by learning and doing the work.-Kasey Franco, MAKasey is a mental health and wellness professional with over 12 years of experience specialized in organizational learning, leadership training, individual and team development, and workforce wellness. Visionary in creating and maintaining a systemwide organizational culture of wellbeing.