Join Dominica Fisher for an experience and discussion on Shamanic Journeying - Tools for meditation to transition into spiritual exploration. Throughout the evening we’ll dive into different types of meditation including breathwork, body scanning, manifesting, and shamanic journeying. We’ll talk through how to use these practices, in moments of quiet that you set aside for yourself and in stressful moments that pop up throughout your day. You’ll walk away with mindfulness tools as well as manifesting techniques. The event will end with a 30 minute meditation that incorporates all of these practices together. All experience levels in meditation welcome.