This is a specialty class of our monthly energetic combined with a energetic shifting yoga class taught by Kelly Moore. The event will begin with a 45min yoga flow class focused on grounding and releasing into your body through breath and awareness and seamlessly transition into a collective energetic session with Dr. Sandra Subotich.
The energetic session will be focused on transmuting mental and emotional patterns that no longer serve us, regulating our nervous system, as well as alignment to our highest potential in the present moment.